Amazing sound healing tool for use in your meditation practice! Crystal Sound Bowls are one of my favorite healing tools! Crystal Singing Bowls are the easiest of all singing bowls to play and are perfect for beginners.
From ancient civilizations to modern day healing, sound healing has been used throughout history to enhance your health by improving sleep, reducing physical pain, and returning your body back to its natural state of balance and wellbeing. Sound healing reduces anxiety, fatigue and stress.
Based on the laws of physics, principle of entrainment, sound healing instruments produce vibrations which attune the body to a specific frequency. This aligns the Chakras and balances the body to reach a state of harmony. Everything in the Universe vibrates at its own frequency. As humans, we have experiences on our journey that may cause our frequency to become unbalanced which can cause illness. Sound healing is an important aspect to healing practice as we can restore our body to balance, health and peace.
How to use:
Sit in a quiet space with your favorite crystals. Hold mallet flat along the top of the bowl, and move your hand around the bowl or tap it. You may feel called to state positive affirmations or release any feelings that may arise. Repeat until you feel balance within the Chakra. Recommended daily use for 15 minutes. I prefer to rotate to a different Chakra each day, however, you may feel called to work with a specific Chakra for an extended period of time. Please trust your intuition and what feels right for you.
Crown: B note
Third Eye: A note
Throat: G note
Heart: F note
Solar Plexus: E note
Sacral: D note
Root: C note
You will receive ONE 10-inch bowl of your Chakra selection. Bowl comes with mallet and silicone ring to hold your bowl steady.
Made of 99.9% crystal quartz.
Disclaimer: Metaphysical properties are provided for informational purposes only. Consult a licensed healthcare professional for medical advice or concerns. All statements made have not been evaluated by the Food & Drug Administration. Our products are not intended to diagnose, cure, or prevent any disease. If a condition persists, please contact your physician or health care provider. The information provided by this website or Enchanting Earth is not a substitute for a consultation with a health care provider, and should not be construed as individual medical advice.